Posted on: Mon, 12/12/2022 - 09:16 By: admin

important Information

Cooking Time
30 mins
Difficulty
Medium
Prep Time
30 mins
Serves
12 People

Nutritional information

315

Calories

14g

Fat

29g

Carbs

19g

Protein

  • Meat Chops 8 pieces
  • Soy sauce: a quarter of a cup
  • Honey: a quarter of a cup
  • Black pepper: half a teaspoon
  • Olive oil: a tablespoon
  • Garlic: cloves (crushed)
  • Balsamic vinegar: a tablespoon
  • Step
    Step 1
    Description
    Mix soy sauce, honey, garlic, olive oil, crushed garlic and balsamic vinegar in a bowl.
  • Step
    Step 2
    Description
    Add the chops and stir until combined with the sauce, then cover the dish and put it in the refrigerator overnight.
  • Step
    Step 3
    Description
    Remove the chops from the dish and put them in the oven dish with the rest of the seasoning, add a quarter cup of water and cover the dish with aluminum foil.
  • Step
    Step 4
    Description
    Put the oven tray in the oven at a temperature of 200 degrees for 20 minutes, then reduce the heat to 190 and leave for an hour until it is completely cooked.
  • Step
    Step 5
    Description
    Red face and serve hot alongside salad or vegetables as desired.