Posted on: Mon, 12/12/2022 - 08:39 By: admin

important Information

Cooking Time
30 mins
Difficulty
Medium
Prep Time
30 mins
Serves
12 People

Nutritional information

382

Calories

20g

Fat

47g

Carbs

4g

Protein

  • Fish: 2 tablets (bream / washed and cleaned)
  • Salt: one and a half teaspoons
  • Black pepper: a quarter of a teaspoon
  • Lemon peel: half a teaspoon (finely grated)
  • Ginger: a quarter of a teaspoon (grated)
  • Garlic: a quarter of a teaspoon (minced)
  • Olive oil: 2 teaspoons
  • Lemon juice: a tablespoon
  • Step
    Step 1
    Description
    Slice the fish from the outside, making horizontal slits on each side.
  • Step
    Step 2
    Description
    Mix the salt, pepper, ginger, garlic, and lemon peel together in a small bowl.


  • Step
    Step3
    Description
    Rub all sides of the fish with the previous marinade and insert it into the hollows so that the marinade penetrates the inside of the fish.
  • Step
    Step 4
    Description
    Place the fish in a covered bowl and let it marinate in the refrigerator for at least an hour.
  • Step
    Step5
    Description
    Put a large pot of water on the fire until it gets hot.
  • Step
    Step 6
    Description
    Arrange the fish in a tray greased with a little oil.
  • Step
    Step 7
    Description
    Drizzle olive oil on the face of the fish until it is completely covered.

  • Step
    Step 8
    Description
    Put the fish tray on top of the pot after boiling water and leave it for 30 minutes until it is completely cooked.
  • Step
    Step 9
    Description

    Remove the fish from the steam, then pour over the lemon juice and olive oil.
    Serve hot